It’s called resveratrol, and adding it to your skin care routine might just be the game changer you’re looking for.
Read on to discover the amazing benefits of resveratrol for your skin.
Ever heard of the “French paradox?” That’s the term for a peculiar phenomenon observed among the French: they have relatively low rates of heart disease despite consuming a diet high in saturated fat. What was determined to be their secret? Wine!
It turns out that red wine contains resveratrol, a heart-healthy antioxidant that has some pretty amazing qualities. We’re talking fountain of youth – type qualities. And these qualities are not only beneficial for your heart. Studies have shown that there are many benefits of resveratrol for skin as well.
At this point you’re thinking either, “Wine for better skin? Yahoo!,” or, “do I really have to take up drinking?”
The answer is no. (But by all means, imbibe if you wish).
While resveratrol is found naturally in foods like red grapes, blueberries, cranberries and peanuts (as well as a number of other botanicals), you would have to consume a very large quantity to see positive effects on your skin, if any.
Like some other antioxidants, the best delivery method for the skin is through topical application.
If you’re familiar with antioxidant use in skin care, your ears should be pricking up right about now. If you’re not clear on this whole antioxidant thing, here’s a quick rundown:
Antioxidants are substances that defend the body against free radicals by neutralizing them. Free radicals are produced by our cells when we are exposed to UV radiation from the sun, chemicals in the environment, smoking, and pollution, among other things.
Because free radicals are unstable molecules, they can cause damage to the skin. This occurs when our healthy cells are overrun by free radicals, a situation known as oxidative stress. Oxidative stress in the skin results in the appearance of wrinkles, sagging, dark spots, and other typical signs of aging. It can also lead to dangerous conditions like skin cancer.
Fortunately, antioxidants help protect our skin from oxidative stress by keeping our cells from being damaged by free radicals. Our body produces its own antioxidants, but we also need some from outside sources.
Resveratrol is just one type of antioxidant produced by plants. When these plants come under stress from sun radiation, a change in climate, physical damage or fungal infections, they will produce resveratrol to repair themselves.
It makes sense, then, that such a powerful substance could have similar benefits for our skin.
As mentioned above, consuming resveratrol has been linked to a lower risk of heart disease. It appears that it can decrease blood clotting and damage to blood vessels1. Resveratrol has also been shown to have anti-inflammatory properties and has been used successfully to treat a variety of skin conditions, including skin inflammation2.
Even more promising, scientists have found that resveratrol can inhibit the growth of skin tumors3. So, like vitamin C and some other antioxidants, resveratrol has the potential to protect you from skin cancer.
Sounds great, right? So what does this mean for your day-to-day skin care routine?
Unless you live underground, your skin experiences a daily onslaught of UV radiation, varying weather conditions, and pollution, no matter how healthy your lifestyle.
Using a product containing resveratrol can help protect your skin from damage from the environment, mitigating its aging effects. Less damage = fewer wrinkles = supple skin = win!
Because it also reduces inflammation, topical resveratrol can lessen the look of redness and produce an overall brightening effect. It has even been shown to decrease acne4.
Concerned about dark spots? Researchers studying the effects of resveratrol on cancerous cells also found that it suppresses the production of melanin, the culprit behind hyperpigmentation5.
Finally, in addition to protecting the skin and treating inflammation, resveratrol can increase the skin’s overall firmness and elasticity.
If you’re starting to think that resveratrol sounds like the stuff of miracles, you’re partially correct.
There is still research to be done when it comes to how resveratrol might be used to treat variety of skin complaints, but the evidence available definitely makes it an ingredient to check out.
In fact, there’s not much negative to say about resveratrol, and it appears to be very gentle on the skin, unlike some other popular anti-aging ingredients.
We suggest you start out with a cream like our Collagen + Peptide Complex. In addition to resveratrol, it contains wrinkle-reducing peptides and super-moisturizing hyaluronic acid.
Other clients have noticed overall brightening in as little as one week of use.
Resveratrol is safe to use daily. In fact, for maximum results, we recommend using it both morning and night. As with any cream, you’ll want to apply it after your cleanser and toner, and before sunscreen in the A.M.
Consistency is key! Pamper your skin with a daily skin care routine and you’ll reap the reward of vibrant, youthful skin that is absolutely worth the effort.
If you’re looking to boost your skin’s appearance and like the idea of plant-based ingredients, resveratrol is an excellent choice. Powerful yet gentle, this antioxidant is a great addition to your journey to better skin health.
In the meantime, pop some peanuts or enjoy a glass of Merlot – hey, you might as well enjoy being healthy, right?
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“You take away the looks, money, intelligence, charm and success and, really, there’s no real difference between me and George Clooney.”
Unfortunately, the reasons most men give for not taking care of their skin are about as flimsy as the above.
The fact is, good skin doesn’t only refer to a smooth, clear complexion; it’s about health, vitality and confidence. Good skin looks good on everyone.
We get it, though – most guys aren’t going to be that interested in a 10-step nightly skin care routine that women seem to find satisfying.
No biggie – you can still enjoy healthy, youthful skin with a few specific products, including the gold-standard for men’s anti-aging skin care: retinol.
Skin is a very important factor when it comes to appearance.
But while the skin care industry caters overwhelmingly to women, the truth is that wrinkly, rough, discolored skin isn’t only a female problem.
In fact, many male public figures – from actors to politicians – wear makeup to improve their complexion and appear healthier, younger and more authoritative.
Now hold up – we’re not suggesting you raid your lady’s makeup bag for something to cover your dark undereye circles. In fact, the secret to a healthier appearance is actually addressing the health of your skin, not just covering it up.
However, while both men and women show their age on their face, the aging process can actually look quite different for both sexes.
Men’s skin is literally thicker than women’s skin; thicker skin tends to hold up better and is slower to show signs of aging like fine line and wrinkles, so (theoretically) men appear to age more slowly than women. (Cue fist pump.)
But wait, don’t get too excited. It’s pretty obvious that women are encouraged to worry more about their appearance and the signs of aging at an earlier age, so they tend to take much better care of their skin than men do.
In fact, men are pretty terrible at caring for their skin.
One major offense: not wearing sunscreen. UV radiation is incredibly damaging to our skin and the major culprit behind aging, not to mention dangerous conditions like skin cancer.
So while women’s skin ages faster, the effects are often mitigated by taking good care of their skin, such as wearing sunscreen and adopting a healthy skin care routine. Men’s neglect of their skin will eventually come back to bite them in the form of wrinkles, lines, dullness, discoloration…you get the picture.
But there’s great news: no matter your age or the current condition of your skin, you can achieve a healthier-looking complexion by adding retinol to your grooming routine.
Here’s why:
Retinol is simply vitamin A, an essential nutrient that our body does not make on its own. It has many functions, including aiding in eye health (remember when your mom told you to eat carrots for your eyes?). But eating carrots alone won’t magically make your skin look healthier. To get the maximum benefit, you’ll need to apply it to your face.
Retinol is actually just one member of the retinoid family, which includes a number of different derivatives of vitamin A. Because it’s an antioxidant, vitamin A helps the skin to defend itself from cell-damaging free radicals. These free radicals (produced from UV radiation, pollution and smoking) are the main cause of many common skin concerns.
Fortunately, retinoids are incredibly efficient multitaskers. Studies have shown that retinoids can:
So, yeah, retinoids basically do everything you’d ever want for your skin.
“Ok. That’s all well and good,” you might be saying. “But how do I actually use retinol?”
Read on for how to use retinol the smart way.
Now that you are thoroughly convinced that you need to make retinol part of your life, here’s how to incorporate it into your routine:
There are a lot of products out there that contain some form of retinoid. These range from prescription-only tretinoin, to gentler, over-the-counter forms like retinol and retinyl palmitate. You can find retinoids in lotions, serums and creams.
If you are new to retinol, it’s best to start with a product that contains either lower concentrations of retinol, or one that contains retinyl palmitate, as it has fewer side effects than other retinoids (more on this in a moment).
Valice’s Reconstruct 3D Eye Complex men’s under eye cream contains retinyl palmitate to combat wrinkles, dark circles and under eye puffiness, along with peptides and collagen to further smooth fine lines and hyaluronic acid for serious moisturization.
Eye creams are a great idea for anyone who is concerned about maintaining a healthy, youthful appearance, since wrinkles and other signs of aging typically appear around the eyes first, where the skin is the most delicate. Likewise, signs of fatigue – like dark undereye circles and puffiness – can make you appear haggard and weary.
Retinol works well with and is enhanced by other antioxidants, such as ferulic acid and vitamins C and E. So if you really want to boost your skin care game, try adding a serum like Valice’s C,E Ferulic+ Brightening Complex.
Retinol is a slow burn kind of compound and can take some time to work, so patience is important. In fact, it can take up to 3 months to start to see improvement, so don’t give up if your skin doesn’t magically transform overnight.
Retinol can be harsh.
All the great work that it’s doing on your skin can also cause pretty serious irritation and dryness if you’re not mindful of how you use it, especially if you have sensitive skin.
That’s why some of the more potent forms are only available with a prescription.
If you’re a retinol newbie, you’ll want to start out slowly. Start by applying it a couple of times a week at first before gradually increasing. Once you’ve successfully used it for a couple of weeks, you can begin to use it every other day, working your way up to once a day. Your skin will become accustomed to it over time so that you will be able to reap the benefits without any side effects. If at any point you do start to experience irritation, dial back your usage until your skin adjusts.
You can always start out with a gentler derivative (retinyl palmitate), then move up to the more intense stuff if you need to.
There is also evidence that retinol can increase your skin’s sensitivity to the sun, so it’s best if you apply it at night. However, you can use it in the morning if you also apply sunscreen (which you should be doing anyway, ahem).
And one last thing: retinol has a tendency to make skin really dry, so use a good moisturizer to keep your skin looking and feeling supple and vibrant.
Men like to think that the rugged, wizened look can be distinguished (and it certainly can) but don’t use that as an excuse. Skin neglect doesn’t look good on anyone, even the most silvery silver fox among us.
Start making some strategic changes today and get back to healthier, younger-looking skin that will give you confidence and help you age like a fine wine, not a worn-out rock star.
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]]>Yeah, we’ve heard it all, too.
So many people in the health and beauty industries make radical claims that it’s hard not to become jaded by all the pomp and glitter that mask empty promises.
Seriously…where’s the scientific data to back up the notion that drinking celery juice will clear up your acne (not that we have anything against celery)?
Before you let out a sigh of cynicism though, we’re here to tell you that an ingredient exists that actually has the scientific heft to make it worth your attention when it comes to your skin health.
And it’s probably in your kitchen right now.
Yep, vitamin C.
While we won’t promise that adding vitamin C to your skin care routine will make you rich and famous, we can tell you that it has numerous benefits that can make a big difference to your skin.
You may have reached for some vitamin C the last time you felt a cold coming on, but this micro-nutrient (which doesn’t actually do a whole lot for your sniffles) plays a more vital role in your overall health than you may realize.
Vitamin C is an antioxidant, which means that it’s a substance that neutralizes free radicals. Free radicals are molecules that are unstable and highly reactive. They’re like jilted lovers at a dance wandering around trying to find someone else to hook up with. They move around the body looking to bond with other molecules so that they can become stabilized, causing a lot of damage in the process.
Free radicals occur as a result of some natural processes – like metabolizing our food – or from outside sources like air pollution, hazardous chemicals, and UV radiation from the sun.
In short, they’re everywhere.
The damage caused by free radicals can lead to a number of different diseases and is a major factor in the aging process. In fact, many of the signs of aging that appear on the skin, notably wrinkles and sagging, are caused by oxidative stress (the term for damage caused by free radicals).
The good news is that antioxidants can protect us from oxidative stress because they act to neutralize free radicals. Antioxidants like vitamin C are found in many of the fruits and vegetables we eat, so it’s important to eat a healthy diet.
Ever heard of scurvy? That’s the disease that used to plague sailors when they didn’t get enough vitamin C through their diet. The result is a host of symptoms, including fatigue, bleeding gums, easy bruising, poor wound healing and other skin issues.
Because our bodies don’t naturally make vitamin C, we must get it elsewhere in order to maintain our health, including the health of our skin.
Vitamin C is essential to skin health because one of its main functions is to regulate collagen synthesis. Collagen is the protein that provides structure to the skin, and we produce less and less of it as we age. Environmental factors, like UV radiation and smoking, can also lead to a decrease in collagen. This decrease leads to the formation of wrinkles as the skin’s structure breaks down.
In addition, vitamin C increases the reproduction of fibroblasts, the cells responsible for secreting collagen and other proteins 1. In lab settings, it has even been shown to aid in repairing fibroblasts’ DNA 2.
Because it is an antioxidant, vitamin C protects the skin from the damage caused by free radicals. By combating oxidative stress, vitamin C can help repair the skin and reduce the signs of aging. It also appears to reduce the production of melanin, the pigment responsible for skin darkening.
What might that look like for you? Adding vitamin C to your skin care routine can result in:
But is it enough to just eat a bunch of oranges to see these results?
Unfortunately, the answer is no.
Theoretically, you could just consume large amounts of vitamin C to reap the anti-aging benefits that it provides for your skin, but it doesn’t really work that way. While it’s good idea to eat foods rich in vitamin C and other antioxidants, little of these nutrients will actually reach the outer layers of your skin because there aren’t enough blood vessels in those tissues to deliver them 3.
Therefore, it is important to use a topical application of vitamin C so that your skin can receive this vital nutrient. Serums are the best choice because they are the most effective at delivering vitamin C to the skin. In fact, research suggests that topical vitamin C is more effective at protecting the skin from sun damage than a vitamin C supplement taken orally 4.
However, be aware that there are different forms of vitamin C in skin care products and only one – ascorbic acid (vitamin C’s natural form) – has been shown to effectively penetrate the skin to the deeper layers3. Ideally the formula will have a concentration of 10% – 20% vitamin C; any amount outside that range will result in lower absorption1.
The bottom line: for optimal skin health, make sure you feed your body plenty of vitamin C both internally and externally.
Even better, pair it with vitamin C’s best buddy, vitamin E.
Vitamin C alone is a powerful ingredient with many benefits for your skin, but it turns out that this antioxidant is even more potent when coupled with vitamin E. Like vitamin C, vitamin E is an antioxidant that helps skin cells repair themselves from damage caused by free radicals. It is especially helpful in protecting the skin from sun damage, improving the appearance of scars, and moisturizing dry skin.
Scientific studies have established that vitamins C and E used in combination are much more effective at protecting the skin from sun damage than when either vitamin is used alone. They work synergistically to fight free radicals and, when applied topically together, provide superior protection against skin cancer and UV-induced sings of aging4.
That being said, no vitamin C and E formula will ever be a replacement for regular sunscreen, but a good serum containing both of these vitamins can be used under sunscreen for maximum skin protection benefits.
In addition to vitamin E, ferulic acid, an antioxidant that is found in grains, can boost the effectiveness of vitamin C even further. Vitamin C is chemically unstable and reacts with air and light, rendering it ineffective (that’s why a quality vitamin C serum will be packaged in a dark bottle).
The addition of ferulic acid, however, stabilizes the vitamin C while also creating the right acidic environment necessary for maximum absorption into the skin5. In fact, a study showed that the addition of ferulic acid to a solution of vitamins C and E doubled its effectiveness in protecting the skin from sun damage6.
As we mentioned above, if you want to reap the benefits of vitamin C, you’ll need to select a serum that contains 10%-20% vitamin C, as well as vitamin E (usually listed as tocopherol) and ferulic acid. Our C E Ferulic+ & Brightening Complex is a good choice because, in addition to these three ingredients (including 20% vitamin C), it also contains vitamin B for extra skin nourishment.
If you’ve read our article on an effective skin care routine, you’ll know that it’s best to apply serums after you’ve cleansed and toned your face, but before you apply any creams. We suggest you use a vitamin C serum in the morning and allow it to dry before applying sunscreen. Vitamin C is known to be very well tolerated by people of all skin types, but it’s always a good idea to test it out first to make sure it doesn’t irritate your skin.
Finally, vitamin C can go bad if it is exposed to too much air and light. You’ll know this has happened if your serum goes from clear to a dark yellow or brown color. You can stave off the breakdown of the serum by keeping the bottle firmly closed and storing it in a cool, dark place.
When it comes to caring for your skin, adding vitamin C to your routine is a no-brainer. This ubiquitous vitamin not only provides noticeable benefits to your skin, it has the science to back it up. Applying a vitamin C serum daily can go a long way toward protecting your skin from sun and other environmental damage. It may not cure the common cold, but it will keep your skin looking youthful and vibrant.
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Unless you’ve thoroughly shut away all memory of your school days (like that weirdly square-shaped cafeteria pizza), you may recollect from science class that the skin is the body’s largest organ. Not only does our skin contribute to the overall effect of our appearance, it serves as a barrier to protect us from microorganisms, toxins, allergens and ultraviolet light, among other potentially harmful pollutants. Our skin also helps us regulate our body temperature and prevent dehydration. Given the importance of skin to our overall health, why do so many of us know very little about how to properly care for it?
Skin types vary just as hair and eye color do. Before building a skin care routine, it’s necessary to understand your own skin type, as this will determine the types of products that you use (and save you time from staring blankly at the shelves of products at your local drugstore).
While everyone’s skin is unique, most people will fall into one of four basic categories: normal (well-balanced), dry, oily, and combination (oily in some spots and dry in others). Other skin types, such as sensitive and mature, are often included among these categories.
Determining your skin type is fairly straightforward. If your complexion is reasonably uniform with small pores and is not particularly sensitive or prone to blemishes, you likely have “normal” skin (yes, this is a bit of a misnomer). On the other hand, if your skin feels tight, has a rough or patchy texture, and is prone to itchiness, your skin is dry. Oily skin is easy to identify as it appears shiny on the forehead, nose, cheeks and chin. The pores appear enlarged and the skin may be prone to acne. Finally, combination skin typically appears shiny on the forehead, nose and chin while having a normal to dry texture on the cheeks.
This is a simplistic breakdown of the various skin types. Keep in mind that skin texture can certainly change due to environmental factors, medical conditions and aging, but is super important that you identify your basic skin type when building a skin care routine. Using the wrong products for your skin will be ineffective at best and harmful at worst.
Before exploring the overwhelming array of products on the market, we first need to identify the key elements that make up an effective skin care routine. Any skin care regimen, regardless of age or skin type, should include at least three steps:
Other products, such as exfoliants, serums and eye creams, can be added as needed.
It goes without saying that our face needs a good cleaning at the end of the day, since it acts as a filter to the dust, dirt and other pollutants that we encounter daily – not to mention makeup, natural oils, and sweat. Without a thorough cleansing, these materials clog pores and can cause blemishes and a dull complexion.
However, cleansing the skin should never resemble our effort to scrub grease off a frying pan. Though it’s tempting to wash your face with hot, sudsy water to achieve that squeaky-clean sensation, this practice does more harm than good. Our skin holds a delicate balance of oil, water and fats, and has a specific pH (about 5.5 to be precise) that protects us from harmful bacteria. Using harsh cleansers containing drying ingredients like alcohol, menthol, and sulfates can strip the skin of natural oils that help maintain its moisture balance. Likewise, skip the fancy loofahs and brushes (which irritate the skin) in favor of using your fingers. Enjoy lingering in a hot shower? This, too, is actually quite harmful for the skin, as it increases transepidermal water loss; that is, evaporation of water from within the skin. Even if your skin is the oily type, water loss and harsh cleansers cause irritation, leading the skin to compensate by increasing oil production, according to the American Academy of Dermatology.
So, what’s the answer then?
You’ll want to stick with a gentle cleanser formulated for your skin type. For dry or normal skin types (including mature skin, which tends towards dryness), choose a cleanser that is cream or gel-based.
If you have oily skin, your best option is a foaming cleanser that will penetrate and unclog your pores (just make sure it doesn’t contain the aforementioned drying ingredients).
For skin that is acne prone, a cleanser containing benzoyl peroxide or salicylic acid will do wonders without over-drying your skin. Those with combination skin can use a foaming cleanser, but make sure to choose a gentle formula, preferably one that is gel-based.
If you have mature or very sensitive skin, consider cleansing your skin only at night and simply rinse your face with warm water in the morning before moving on to the next step.
With the right cleanser and lukewarm water, cleansing your skin daily will go a long way toward blemish-free, healthy skin.
Applying a toner is usually the most overlooked part of an effective skin care routine. While you might think this step is unnecessary, toning the skin has numerous benefits. It can further cleanse the skin by sweeping up residual particles left behind by a regular cleanser (which is why this is step #2) and balances the skin’s pH.
Furthermore, toner helps to prep the skin to better absorb ingredients from subsequent products you may be using, since moist skin is able to absorb products more efficiently.
Finally, using a toner is a great way to add specific ingredients to your skin care routine, depending on your needs.
Traditionally used to treat oily, acne prone skin, modern toners still deliver skin-clearing properties, particularly if you choose one that contains pore-clearing salicylic acid. And don’t worry if the word toner conjures up images of smearing rubbing alcohol on your face – there are many toners on the market today that target the needs of people with dry or sensitive skin as well.
For superior hydration, look for a toner that contains humectants. Humectants are a category of substances that hold on to water. Common humectants used in skin care products include glycerin, propylene glycol and hyaluronic acid.
For mature skin, you’ll not only want to look for moisturizing ingredients, but other softening and wrinkle-reducing ingredients as well. For example, Valice Skin Care’s Collagen Boost + Toner contains hyaluronic acid for moisturizing as well as Coenzyme Q-10, which has firming and antioxidant properties to revitalize and tighten dry, aging skin.
The best way to apply a toner is to soak a cotton ball or pad and sweep it across the face, although applying it with your fingers or a spritzer is also effective.
Toning will not only ensure that your skin is completely free from pore-clogging dirt and makeup, it will balance your skin’s pH and leave it fresh and rehydrated.
The third and final step of your daily skin care routine should be moisturizer. This is an obvious step for those with dry or normal skin, but even oily skin needs moisturization to stay healthy. Oily does not necessarily equal hydrated, especially if you are in the habit of trying to combat shininess by using harsh cleansers and toners.
As previously mentioned, drying out the skin tends to increase oil production. If you have oily skin, opt for a lightweight moisturizer (such as a gel-based solution) that does not contain occlusive ingredients like cocoa butter, mineral oils, paraffin, or petrolatum. Occlusives seal water into the skin and prevent evaporation, but they can also clog pores, so look for products labeled “non comedogenic” (aka non pore-clogging) to avoid potential breakouts.
If dry skin is your problem, you can use a product that is heavier or contains oils, but your best bet is to select a moisturizer that contains humectants to draw water into the skin.
Hyaluronic acid has become one of the most well-known and powerful humectants in the skin care industry, and for good reason. This substance is naturally found in the body and acts to lubricate and cushion our joints. Commonly listed as sodium hyaluronate in skin care products, it plumps the skin as it hydrates, reducing the appearance of fine lines. It’s a great ingredient to look for, regardless of your skin type, but it is especially useful for those with mature skin.
Whichever moisturizer you choose, be sure to apply it to damp skin, as this will allow for better absorption. With daily consistency, moisturizing your skin will leave it supple, youthful, and glowing.
But what about all those fancy masks and creams?
We’ve covered the three steps that should be part of everyone’s basic skin care routine, but there are many other products that you can add to your regimen to address your specific needs and keep your skin healthy and beautiful. For a little extra oomf, consider the following:
Exfoliation is the act of removing dead cells from the surface of the skin. While our skin has a natural process of shedding itself, some people – especially those with oily, acne prone skin – can suffer from a buildup of dead cells that get trapped in oil and clog pores. As we age, our cell turnover rate declines, so mature skin can benefit from exfoliators as well. In fact, people of all ages and skin types should consider adding an exfoliator to their routine as it can lead to clearer, softer, more radiant skin.
However, take heed!
There are two types of exfoliators: those that use mechanical means to slough off dead cells, and those that use acids to remove them. Many exfoliators on the market use mechanical means – such as tiny beads or other granular materials (like walnut shells, ouch!) – to scrub away dead skin cells. Special brushes are also advertised as helpful for exfoliating. However, using these types of products should be avoided because they can damage the surface of the skin. Instead, choose an exfoliator that contains either an alpha or beta hydroxy acid. Rather than sloughing off the skin like mechanical exfoliators do, hydroxy acids work by loosening the bonds that cause cells to clump together, thereby allowing them to be more easily swept away from the skin. Although applying an acid to your face sounds terrifying, hydroxy acids are actually very gentle and provide many healthful benefits to the skin.
What are hydroxy acids and why should you care?
Alpha hydroxy acids ( or AHAs) are found in foods like fruits and sugar cane. They are known to reduce mild pigmentation and fine lines and wrinkles, correct uneven skin tone and improve the skin’s texture 1. Glycolic acid is the AHA most commonly used in skin care products because its small molecules easily penetrate the skin.
Beta hydroxy acid (BHA) is an organic compound derived from willow bark that is listed in skin care products as salicylic acid. This acid is recommended as a treatment for acne because it is oil soluble and able to penetrate and clear pores. Acne occurs when dead skin cells and other debris become clogged in the oil within the pores, trapping bacteria, so using a product with salicylic acid can help by clearing pores and preventing new blemishes from occurring.
So which hydroxy acid should you choose?
If you have oily or acne prone skin, you’ll see results from an exfoliator that contains salicylic acid. In addition to clearing blemishes and reducing pore size, salicylic acid has been shown to reduce inflammation.
AHAs, on the other hand, are ideal for people with dry or mature skin. Glycolic acid, in particular, increases moisture in the skin while providing many anti-aging benefits.
Regardless of which you choose, both AHAs and BHA make your skin more sensitive to the sun, so be sure to wear sunscreen when using products containing these ingredients. It is also important to note that exfoliators can be drying if overused, so this is not a step that you’ll want to include in your daily routine. Aim for exfoliating 2-3 times per week at most.
If you have specific skin concerns that may not be addressed by a basic skin care routine, you should consider adding a serum to your regimen. Serums are a diverse range of products designed to treat conditions like:
In essence, serums are akin to vitamins for the skin. They can add important ingredients that are otherwise missing from your skin care routine. And, due to the smaller molecules found in serums, these active ingredients better penetrate the skin, leading to more noticeable, transformative results than just toners and moisturizers alone. Because there are so many different types of serums on the market, you’ll need to do a little research to find the right one that will target your particular concerns. Ingredients like hyaluronic acid for moisturization and vitamin C for skin brightening are ingredients commonly found in serums. Peptides and Retinol are also popular in serums because they promote collagen production and increase skin elasticity. Both are important in reducing the signs of aging. Check out Valice Skin Care’s variety of serums for more info on specific ingredients you might consider adding to your routine.
Our eyes can reveal a lot about our health, and the delicate skin surrounding the eyes is often the first place where signs of age and fatigue appear. Eye cream is another product that can be beneficial for people who want to address specific issues with the skin around their eyes (which, let’s face it, is the overwhelming majority of us). Vastly underrated, these products can pack a powerful punch by adding extra nourishment to an area of the skin that needs it most. Like serums, there are many different eye creams to choose from, so look for ingredients that target problems like dark circles, dryness, and fine lines. As we’ve mentioned, hyaluronic acid is a good ingredient to look for in an eye cream, as are peptides, which will smooth and plump the skin. For dark circles, look for products that contain caffeine or vitamin C. Antioxidants disarm free radicals, which damage cells, while calming and soothing the skin. It’s worth the extra money and effort to add this simple step to your nightly routine.
We’d be remiss not mention sunscreen, since prevention is the best method to combat skin irritation and signs of aging, not to mention more serious conditions like skin cancer. Sunscreen should be worn daily, even if you live in Seattle, where there is approximately one day of sunshine per year. Even on cloudy days, harmful UV rays can wreak havoc on your skin, so do yourself a favor and don’t skimp on the SPF!
Now that we’ve discussed the elements of an effective but simple skin care routine, it’s important to point out that the order in which you apply these products is crucial. For maximum absorption (and therefore maximum benefit), products should be applied in the following order: cleanser, toner, moisturizer. Sunscreen should be applied last. If you use additional products like serums, masks, or eye creams, a good rule of thumb to follow is to apply products thinnest to thickest, which will allow each product to be efficiently absorbed into the skin. Here is a helpful info graphic that illustrates the correct order for product application:
While your routine might vary significantly from this example, it should give you an idea of how to build your routine. Keep in mind that all these steps do not need to be performed every day.
There is a lot to know about how to properly care for your skin, but once you’ve determined the right ingredients and products for you, building and maintaining a skin care routine shouldn’t be complicated. As we’ve explained, an effective skin care regimen only needs to involve the basics of cleansing, toning and moisturizing. However, given that our skin changes over time, the products that you use in your 60s will likely differ from those that you use in your 30s, so you’ll want to pay attention to your skin’s condition as you age and adjust accordingly. At the end of the day, the key to healthy, vibrant skin is consistency.
Studies have shown that using the products mentioned above, such as moisturizers, have little effect unless they are used consistently over the long run. And if you’ve been neglecting your skin up to this point, not to worry! It’s never too late to start a routine, whether you’re 35 or 75. Resolve now to start and maintain a daily skin care regimen. Your skin will thank you.
1https://www.healthline.com/health/beauty-skin-care/alpha-hydroxy-acid#exfoliate
]]>Fortunately, the skin care industry has come a long way in offering products with innovative ingredients that can greatly improve the overall appearance of the skin, including a reduction in the signs of aging. Some of the newest products on the market have even been dubbed “instant face lifts” for their fast-acting results. But with so many products now making this claim, how do you know which one will work effectively for you? In this article we’ll look at some of the most highly reviewed instant face lift products for 2019 and examine the main ingredients that make them so promising.
To compile our list of the most highly reviewed instant face lift products currently on the market, we scoured the internet (namely Amazon and popular beauty websites) and selected 7 products ranging from drugstore buys to high-end commodities. Our main goal was to see what lies behind the hype and which ingredients (if any) these products have in common. Here’s what we found:
The most affordable product on this list, the Cos Naturals Instant Face Lift claims to offer immediate results upon application by tightening and firming the skin and reducing fine lines and wrinkles. The product description also states that it contains “a dose of stem cell treatment” to keep the skin “healthy and protected.” However, the ingredients list on the packaging is questionable as it does not contain any identifiable stem cell derivatives.
The Needles No More Wrinkle Smoothing Cream touts its blend of peptides and minerals that “mirrors in-office effects” to smooth wrinkles and give you that freshly Botox-ed look without an injection. The ingredients list boasts neuropeptides (more about these later) such as Palmitoyl Hexapeptide-52 and Palmitoyl Heptapeptide-18, which act in a similar way to Botox in that they interrupt the passage of neurotransmitters to the brain that tell muscles (such as those that cause frown lines) to contract1. Pretty cool, huh?
However, be aware that these neuropeptides are found at the end of a very long list of ingredients, so what amount is actually present in the cream – and therefore its effectiveness – is up for debate.
This product is sold at a lower price point than many others on this list, but it still rates high among consumers for effectiveness. This cream can be used day and night and claims to hydrate and firm skin to give it a “lifted look” that is visible from the first use. It contains palmitoyl pentapeptide-4, an amino acid chain that has been shown to repair damaged skin and improve the look of fine lines and wrinkles. The Regenerist Micro Sculpting Cream also contains niacinamide, which is a form of vitamin B3 that can repair skin damage and reduce inflammation, particularly in people with acne or rosacea 2.
This high-end product packs a powerful punch of peptides and antioxidants that promise to smooth wrinkles, regenerate cells and even lift sagging skin. Palmitoyl tripeptide-5 is the star here, as it speeds up collagen production, which is essential to maintain youthful skin. Antioxidants are important in skin care products because they neutralize free radicals, aka those nasty little molecules that we encounter through UV radiation and pollutants and that damage our healthy skin cells.
Don’t let La Mer’s Lifting Contour Serum’s long list of tongue-twisting ingredients scare you: this serum contains tons of fruit extracts, along with niacin and acetyl hexapeptide-8 to fight off free radicals and reduce the appearance of wrinkles. However, with so many different ingredients packed into one ounce of product, it’s hard to say how much impact each individual ingredient actually has, plus its hefty price makes it out of reach for many consumers.
Although this face lift cream comes in a syringe-like applicator, it is applied topically – no injections required! The ingredient list for Oro24Karat’s Face Lift Cream may sound similar to those of the other products listed here, but there are some key differences. In addition to acetyl hexapeptide-8, this cream contains super moisturizing hyaluronic acid as a main ingredient, along with vitamins A,C and E, and – yes – gold (which apparently is an antioxidant and can reduce inflammation – who knew?).
This instant face lift serum contains a unique blend of peptides and plant stem cells to provide both healing and preventative effects on aging skin. For example, palmitoyl tripeptide-1 strengthens the skin’s structure3 while stem cells like Perilla Frutescen extract have been shown to have anti-inflammatory and even anticarcinogenic (aka cancer fighting) properties4.
The combination of these minerals not only moisturize and plump the skin, they also work to smooth, lift and tighten the skin, all while disarming free radicals that lead to cell damage. The youth-restoring effect is visible immediately while also producing long-term anti-aging benefits.
You’ve probably noticed a trend appearing among the ingredients of these instant face lift products, but what do these long, scientific words actually mean for your skin?
While all of these products contain ingredients that hydrate the skin, the real stars of the show are peptides and botanical extracts, both of which lead to skin regeneration and can lessen the signs of aging.
Read on for some key takeaways.
As briefly mentioned above, peptides are chains of amino acids, the organic compounds that combine to form proteins. One important protein found throughout the body (including our skin and hair) is collagen. As we age, our body produces less and less collagen, leading to the loss of skin elasticity and strength, which in turn leads to wrinkles and sagging5.
Bummer.
The good news is that some peptides work to encourage collagen production, which means fewer, less noticeable wrinkles. Palmitoyl tripeptides 1 and 5, for example, are synthetic peptides that stimulate collagen production, resulting in firmer, smoother skin6. In fact, palmitoyl tripeptide-1 has been shown to produce results similar to retinol, so this peptide can be a good alternative for people with sensitive skin who want the anti-aging benefits of retinol without its potentially harsh side effects.
Other peptides, known as neuropeptides, improve the look of aging skin by inhibiting the body’s signals telling facial muscles to contract. Weaker muscles contractions = less noticeable wrinkles. In other words, they’re like Botox-lite, but without the frozen look (and no needles!). To get the benefit of neuropeptides, look for products that contain hexapeptides, such as acetyl hexapeptide-8 or palmitoyl hexapeptide-18.
Out of the 7 products listed above, only Valice’s Infinity C-Stem Lift contains both types of peptides, so you’ll get both the collagen-boosting and muscle contraction-blocking benefits in one product.
You may hear the word stem cell and think of umbilical cord blood or other human-harvested material. So, is this what’s in today’s skin care products?
Fortunately, that’s a no.
The stem cells we’re talking about are derived from plants, not people. Stem cells are unique from other types of cells in that they have the ability to become virtually any type of cell, so they have huge potential for encouraging the regeneration of skin cells. But don’t worry, applying plant-derived stem cells won’t cause your face to sprout, since the cells found in skin care products are not actually living.
Instead, the majority of the products we listed contain plant extracts, which carry antioxidant benefits and the potential for skin regeneration – you just won’t actually grow new skin. By blocking free radicals from damaging the skin, plant extracts can protect the skin from damage that causes the signs of aging, while other agents in the extracts encourage cellular turnover by nourishing the skin7.
Cellular turnover is the process by which dead cells are sloughed off, leaving room for new skin cells to reach the top layer of the skin. This process slows as we age and can be further affected by environmental factors. By increasing cellular turnover, collagen production is increased and the skin looks plumper, smoother and more luminous.
Still, not all botanical extracts are created equal. Citrus fruit extracts, for example, can be harsh on sensitive skin, while others – such as aloe and rosmarinic acid (rosemary) have a calming effect. For the greatest antioxidant benefit, look for grape seed oil or – even better – acai extract (often listed as Euterpe oleracea extract), which contains more antioxidants than even grapes and blueberries.
Always keep in mind that if a plant extract is near the end of a long list of ingredients, it means there’s not much of it in there (this goes for all other active ingredients as well), so avoid products that appear to have a large number of “filler” ingredients listed before the more important ones. (Check out the Infinity C-Stem Lift to see how we keep the most important ingredients at the forefront).
While no topical product on the market is going to give you the same effect as more invasive procedures like Botox or cosmetic surgery, the success of the instant lift products we reviewed is proof positive that you don’t have to go to great lengths (or shell out thousands of dollars) to achieve youthful, beautiful skin. We love the fact that researchers are finding more applications for ingredients like peptides and botanical stem cells that offer natural ways to enhance the skin and fight the aging process.
So before you go under the knife or needle (or even if you have already), try out an instant lift product and let us know what you think!
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With advances in the use of protein-based ingredients such as peptides, stem cells, and growth factors, you can not only change the appearance of your skin, but how it behaves. Sound high-tech and futuristic? That’s because it is.
In this article we’ll give you the scoop on peptides, stem cells, and growth factors and how they might make a good addition to your skin care regimen.
If you have no idea what peptides, stem cells and growth factors are, don’t be dismayed. The science behind how these substances are used in skin care is very complex and, admittedly, quite confusing. In essence, it’s all about proteins.
You may have heard that proteins are “the building blocks of life.” This is definitely true when it comes to your skin. Collagen is the protein that provides structure to the skin, accounting for around 75% of its weight1.
Unfortunately, we produce less and less collagen as we age, and collagen fibers become increasingly disorganized, leading to sagging, wrinkled skin.
While some skin care products contain collagen that can be applied topically, some of the more sophisticated skin care products on the market include ingredients that can also tell the skin to produce more collagen.
But the importance of proteins in skin care goes far beyond collagen alone.
Enter peptides, stem cells and growth factors. These special proteins can signal skin cells to do some pretty amazing things. Using any, or – even better – all three can go much further in maintaining youthful skin than simply cleansing and moisturizing.
How do we know?
Read on for the mind-blowing details.
Peptides are chains of amino acids, the organic compounds that combine to form proteins, including collagen. The science behind peptide use in the skin care industry is growing, and new synthetic peptides continue to be engineered, which means that you can find products containing peptides to meet your specific skin concerns. Some peptides you may find in medical-grade skin care products include:
These peptides connect with receptors on cells within the skin and tell them to start making more collagen. They’re like the foremen in a factory production line. Want increased collagen synthesis in your skin? Look for palmitoyl tripeptides 1 and 5 and palmitoyl pentapeptide – 4 (also listed as Matrixyl).
These peptides have been shown to produce results similar to retinol, so they can be a good alternative for people with sensitive skin who want the anti-aging benefits of retinol without its potentially harsh side effects.
Neuropeptides work by inhibiting the body’s signals that tell facial muscles to contract. Weaker muscles contractions = less noticeable wrinkles. Some examples of neuropeptides include:
Acetyl Hexapeptide-8 (Argireline) blocks the release of a chemical called acetylcholine, which directs nerve cells in the muscles to contract. Another peptide, dipeptide diaminobutyroyl benzylamide diacetate (say that five times fast!) stops acetylcholine from binding to receptors outside of the muscle fibers3.
Pentapeptide-18 reduces the activity of nerve cells, leading to decreased muscle contraction, while palmitoyl hexapeptide – 52 reduces the amount of chemicals that reach your muscles directing them to contract2.
Likewise, palmitoyl heptapeptide-18 restricts the channel through which these chemicals reach the muscles2.
Copper peptide (GHK-Cu) – promotes healing and collagen production by delivering important elements, including copper (duh), to skin cells.
These are just a sampling of peptides to look for when shopping for skin care products. As you probably noticed, these peptides often perform complimentary functions, so it’s best to look for formulas that contain multiple peptides in order to achieve the best results.
Better yet, seek out products that contain stem cells and/or growth factor along with peptides.
How will this help your skin?
It all comes down to potential.
When you were a small child, you probably dreamed about what you wanted to be when you grew up. The possibilities to your young mind were endless. Stem cells are a bit like children in that they can develop into almost any type of cell, depending on the conditions in which they grow and divide. This gives them enormous potential to be used for a variety of applications, including the regeneration of skin cells.
Stem cells are often harvested from human tissues for use in medical settings, but the stem cells used in skin care are typically derived from plants. These plant extracts have antioxidant properties which combat free radicals, one of the major agents of aging. They also provide superior nourishment for the skin and encourage cellular turnover, aka the appearance of new skin cells near the surface of the skin.
If you think about it, this makes a lot of sense. After all, because plants live outside, they need to be able to withstand the harsher elements of the environment and the weather. Their stem cells are therefore very good at renewal and repair, since plants can become easily damaged and continue to survive4. The beauty is that plant stem cells offer many of these same benefits for our skin, they just won’t actually become human cells.
For actual cell growth and differentiation, we need growth factor.
Cellular turnover is the process by which dead cells are sloughed off, leaving room for new skin cells to reach the top layer of the skin. This process slows as we age and can be further affected by environmental factors. By increasing cellular turnover, collagen production is increased and the skin looks plumper, smoother and more luminous.
While scientists have been researching growth factor for decades, these little gems are still somewhat shrouded in mystery. What we do know is that growth factors are substances (either proteins or hormones) that effect the division and growth of the body’s cells. They are a component of stem cells but perform a completely different function.
Like peptides, growth factors direct cell behavior by binding to receptors on the cell’s surface and directing it to grow, divide or differentiate. Also like peptides, there are different types of growth factors that produce varying effects on the cells they interact with.
As you can imagine, harnessing the power of growth factors has been a significant advancement in medicine. For example, growth factors have been used with great success for wound healing, particularly burns. Due to growth factor’s ability to repair damaged tissue, it was only a matter of time before scientists began discussing the use of growth factors for anti-aging purposes.
Because they stimulate collagen production and cell regeneration, growth factors may be a worthwhile addition to add to your anti-aging arsenal. Studies have shown that using products containing growth factors can minimize the appearance of expression lines and wrinkles, improve the skin’s texture, and provide hydration5.
Here’s what to look for when exploring formulas that claim to contain growth factors:
Sh-Oligopeptide-1 is known as Epidermal Growth Factor (EGF). This type of growth factor is a protein that is produced in various parts of the body, including the salivary glands. Don’t worry, though – Sh-Oligopeptide-1 is a synthetic EGF engineered to mimic the structure of human EGF, so you won’t actually be slathering spit on your face (cue sighs of relief!).
Sh-oligopeptide-2 is related to EGF and is also purported to promote cellular reproduction and regeneration.
If you’re wondering why you’re seeing the word peptide again and again, it’s because the growth factors we’re discussing are chains of amino acids, so they are similar in nature to peptides, only bigger in size.
Sh-Polypeptide-11 is referred to as Acidic Fibroblast Growth Factor. This growth factor causes fibroblasts (connective tissue cells that produce collagen) to reproduce and grow. Sh-Polypeptide-1 (aka Basic Fibroblast Growth Factor) does essentially the same thing6.
Finally, Sh-Polypeptide-9 (Vascular Endothelial Growth Factor) provides nutrients to fibroblasts7.
Now that we’ve broken down the difference between peptides, stem cells and growth factors, you can understand why and how to look for these ingredients when shopping for skin care products. As we have seen, each of these elements offer unique benefits that often work most effectively when used together, so you’ll want to look for formulas that contain a good amount of these active ingredients in some combination. (Hint: you can tell a product contains very little of an active ingredient if it appears at the end of a long list of other ingredients).
Our EGF Active + Peptide Serum, for example, combines both Epidermal Growth Factor and neuropeptides to encourage increased collagen synthesis while simultaneously blocking the communication channel that directs muscles to contract.
Yep, science is pretty amazing.
If you have a question about the science behind our advanced skin care formulas or would like to see more articles anything we’ve mentioned, leave us a comment!
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The truth is, around age 30, our skin begins to lose elasticity and collagen. This means our once full, firm skin becomes more creased and threatens to migrate further south with each passing year. It just doesn’t bounce back the way it used to.
If the thought of drooping skin makes you feel, well, droopy – look no further! We’ve got a list of products that boost elastin and collagen production and improve skin elasticity to give your skin a more youthful resilience.
With the right routine (and some preventative measures, which we’ll explain) you can achieve smoother, firmer skin with little effort and without resorting to invasive procedures. Check out our easy-to-follow advice and product recommendations below!
Before we get to our top products that improve skin elasticity, here’s a quick word on the reason why we need these products in the first place.
Elastin is a protein found in the skin and connective tissues. As the name suggests, this protein helps skin retain its suppleness and allows it to return to its normal state after being tugged or pinched. Elastin’s sibling, collagen, is another protein found in the skin that is responsible for providing structure and maintaining skin elasticity.
Try this: pinch the skin on the back of your hand. It should bounce back fairly quickly. However, if your skin takes more than a couple of seconds to return to its normal state, that means it has lost elastin and collagen.
Why does this happen? As we mentioned, it’s just another fun part of aging. Nevertheless, there are specific behaviors that can speed up the loss of elasticity over time and cause prematurely aged skin. Among these are consuming excess alcohol and sugar, which cause inflammation in the skin and break down collagen and elastin1.
Smoking has the same effect. In fact, smoking decreases blood flow to the skin, making it difficult to transport oxygen and nutrients to skin cells. It also degrades elastic fibers in the dermis, the middle layer of the skin that contributes to plumpness.
Chronically missing out on sleep doesn’t do your skin any favors either, as sufficient sleep allows the skin to produce collagen and elastin at a higher rate.
But you can you guess what is the biggest culprit of the breakdown of skin elasticity?
Kudos if you guessed “sun damage.” Yep, neglecting to protect your skin from the sun – i.e. wearing sunscreen, hats, etc. – is the single most destructive habit in terms of our skin health and appearance. UV rays are responsible for a host of skin issues, not least of which is the degradation of the deeper layers of our skin where elastin helps provide structure and support.
In other words, prevention is key, but even if you haven’t taken all the right steps to care for your skin, here are some products that can help.
The affordable price point isn’t the only feature that makes this product attractive; it also boasts ingredients like niacinamide and hyaluronic acid. Niacinamide is another name for vitamin B3, which aids in cell regeneration and has been shown in lab studies to improve skin elasticity2.
Like collagen and elastin, hyaluronic acid is found in connective tissues and attracts moisture to keep the skin hydrated. Skin dehydration becomes a major problem as we age, so using hyaluronic acid can help increase skin elasticity while plumping the skin for a more youthful look.
The name of the brand sounds like “elastin,” so it must be good, right? Indeed, this product contains niacinamide and a host of peptides that can stimulate the production of both collagen and elastin. Peptides are the building blocks of proteins and help to preserve the structure of the skin so that it doesn’t sag.
Men, this one’s for you. This anti-aging cream contains tretinoin, the most potent retinoid (aka Vitamin A) available. Retinoids like tretinoin improve skin elasticity by boosting collagen production and increasing cell turnover rate, meaning that it helps the skin get rid of dead cells so that new, healthy ones can reach the surface faster.
Because this stuff is so powerful, it requires a prescription and careful use, since it can provoke significant skin irritation. But it’s extremely effective, so if you’re looking for a serious anti-aging ingredient it’s worth looking into. The folks at Hims will even set you up with a virtual doctor’s visit to see if you’re a good candidate for a prescription. Nice!
Everyone loves a good sheet mask now and then (or every day!), and our Bio-Cellulose Serum Infused Mask has all the goods for a skin-firming pamper session. Packed with Peptides, Vitamin C and Collagen, along with Hyaluronic Acid, this mask will leave your skin plump, smooth and supple.
This cream promises to lift and tighten sagging skin, creating a more youthful definition to the face. The main star is vitamin B3, part of the brand’s trademarked NIA-114 formula. Plus, their patented Gravifill-CS Shaping Complex promises to treat loss of volume and facial contours. We’re not exactly sure what these names mean, but we sure like the sound of the results!
Most of us tend to focus on the face when it comes to addressing aging skin issues, but the neck is equally important when it comes to maintaining a youthful appearance. Since the neck and décolleté (aka, your upper chest area where the skin is very delicate) typically receive a good deal of sun exposure, the skin on these areas are often the first to show signs of aging.
Fortunately, StriVectin has a tightening cream that specifically targets the neck to smooth and lift the skin, diminishing those pesky horizontal lines that plague the best of us. Like the face cream, the neck cream contains NIA-114, along with a variety of botanical extracts to even out skin tone.
Since we’re already talking about more than just the skin on our face, we thought we’d mention a body cream for improving skin elasticity. NIVEA’s Skin Firming & Toning Body Gel-Cream contains coenzyme Q10 (CoQ10), a substance found naturally in our cells that helps generate energy within the cells so that they can repair damage and remove toxins.
And, since CoQ10 is an antioxidant, it helps prevent and repair damage caused by UV rays and other environmental threats. Furthermore, CoQ10 aids in the production of both collagen and elastin, so it’s an all-around age-fighting ingredient that is worth adding to your skin care arsenal.
The truth is, just about all of our products target a loss of skin elasticity in some way, but our vitamin C serum stands out for its powerful blend of antioxidants that fight the free radicals responsible for breaking down collagen and elastin.
Antioxidants also help make sunscreen more effective, so they are an essential part of both the prevention and treatment of the loss of skin elasticity. This serum also contains niacinamide and hyaluronic acid, leaving the skin brighter and dewier.
Another one of our best sellers, the Dermal Matrix Lifting Serum is an innovative formula that contains Snail Mucin (yes, you read that right). This substance – which is actually a filtered extract of snail mucus – has multiple properties that make it ideal for improving skin elasticity.
For one, it has been shown to provide protection against cell death, while at the same time increasing the number of fibroblasts (the cells that produce collagen) in the skin. The Dermal Matrix Lifting Serum also contains vitamin E and vitamin A in the form of retinyl palmitate, a gentler version of retinol.
We’d be remiss not to include a sunscreen in this lineup, since sun protection is absolutely essential to skin health and elasticity. This one pulls double duty because it contains peptides and antioxidants to protect the skin while boosting collagen and elastin. And because it’s a moisturizer that’s also a sunscreen, it wears well under makeup and will keep your skin soft.
To sum it all up, if you want to keep or regain a youthful bounce and firmness in your skin, you’ll need to combine a healthy lifestyle with a smart skin care routine.
Look for products that contain ingredients like retinoids, antioxidants (especially vitamins C, E, and B), peptides and hyaluronic acid. And don’t just stick to one product: as you can see, there are many different types of products that perform different functions.
Start with a good cleanser appropriate for your skin type, then add youth-enhancing toners, as well as a quality serum and/or moisturizer. Eye creams are also a good bet if you’re looking to defy the aging process. Need a little guidance? Check out our article on a simple skin care routine for advice on how to implement an effect routine for your skin.
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]]>Yeah, you thought you were past that.
But now you’ve got skin that somehow belongs to a teenager and a middle-ager at the same time. Now what?
Or maybe you’ve been struggling with acne for decades, but your maturing skin doesn’t respond to acne-fighting products the way it used to.
Either way, maturing skin has different needs than teenage skin, and acne-prone skin is no exception.
Fortunately, many anti-aging products are beneficial to acne-prone skin as well. Read on to learn about adult acne and the best anti-aging products for acne-prone skin.
Dermatologists will tell you that adult acne is on the rise1. There are two basic types of adult acne: 1) acne that starts in adolescence and never fully goes away, and 2) adult-onset acne.
If you fall into the first category, you may have assumed that your teenage acne would eventually subside. Instead, it has continued to flare up well into your 30s, 40s, and even 50s.
On the other hand, more and more adults (especially women) are suddenly developing acne for the first time in their life.
So what is to blame for your blemishes?
The culprits behind adult acne are much the same as those behind acne in adolescence: hormone fluctuations and stress.
Women in particular experience broad hormonal shifts during their adult years that can contribute to acne. This is especially true of the hormonal changes that occur with menopause.
These changes can cause excess oil production, which can lead to clogged pores. Add bacteria to the mix and you have a recipe for acne.
Stress and sleep deprivation can have the same effect on hormones and oil production. Both are likely responsible for the increasing prevalence of adult-onset acne. After all, who isn’t stressed these days?
Additionally, some medications and supplements can cause acne, as can certain health conditions.
So, if you’re suddenly experiencing a bad case of acne for the first time, it’s a good idea to consult your doctor to rule out any underlying health issues.
But no matter the cause, here are some tips you can try – and some important things you should not do – to prevent and/or reduce the severity of acne breakouts.
When it comes to fighting acne, there are a couple of foes you should be aware of.
One harmful element that many people are unaware of when it comes to skin care is fragrance. Fragrances are used in many skin and hair products (including cosmetics) and are very irritating to the skin. This is especially true of mature skin.
When the skin becomes irritated, inflammation increases. This can contribute to and worsen acne.
We hate to say it (we love that fruity floral scent in our lotions and shampoos, too) but you’ve got to ditch the fragrances.
The same applies to mechanical exfoliants. By mechanical, we mean brushes and other rough objects meant to buff the skin. This includes products made with particles like microbeads or walnut shells.
While these types of exfoliants can give you a squeaky-clean feeling and make your skin feel instantly smoother, they cause a lot of microscopic cuts to the skin. This damage only makes breakouts even more likely.
It’s also counterproductive if you’re looking to lessen the signs of aging.
Using your fingers to cleanse your face is sufficient, especially if you are using a chemical (not mechanical) exfoliant.
Chemical exfoliants use acids to loosen dead skin cells that can clog pores.
Acids? Isn’t that even worse than those little microbeads?
No!
There are two types of acids used in skin care:
1. Alpha hydroxy acids (AHAs) are found in foods like fruits and sugar cane. They are known to reduce mild pigmentation and fine lines and wrinkles, correct uneven skin tone and improve the skin’s texture 1. Glycolic acid is the AHA most commonly used in skin care products because its small molecules easily penetrate the skin.
2. Beta hydroxy acid (BHA) is an organic compound derived from willow bark that is listed in skin care products as salicylic acid. This acid is oil soluble and able to penetrate and clear pores. It has also been shown to reduce inflammation.
If your skin is dry, glycolic acid is your best bet, as it sloughs off dead skin and helps retain water in the top layer of the skin. This also makes it a good choice for mature skin, which tends to be dry.
If your skin is oily, try a product containing salicylic acid. It will help to unclog pores and reduce breakouts.
Acne-prone skin can be dry, oily, or both, so pay attention to your skin’s texture when choosing an exfoliant.
One of the worst things you can do if you have mature, acne-prone skin it to dry it out. This will only increase inflammation and encourage your skin to produce even more oil.
This leads us to another habit to avoid: over-cleansing.
When you have acne-prone skin, it’s tempting to wash, wash, wash.
But too much of a good thing can be a bad thing.
Cleansing your skin too often (and using harsh cleansers) will only increase dryness and inflammation.
Instead, choose a gentle cleanser and only wash your face once or twice a day (and after you work out).
Our Age Defy Exfoliating Cleanser acts as a cleanser and exfoliant in one. It’s a great choice if you want to tackle acne and aging skin at the same time.
It contains glycolic acid to remove dead skin cells and while reducing fine lines and wrinkles.
Plus, it’s formulated with several antioxidant plant extracts to replenish and heal the skin.
Valice products are fragrance-free, so they won’t irritate your skin and lead to further damage.
After cleansing, it’s important to follow up with a good moisturizer. This is especially important for mature, acne-prone skin.
A lot of people who struggle with acne will shy away from moisturizers because they worry that their skin is already oily enough.
However, keeping the skin properly moisturized will actually help to reduce oil production and inflammation, as well as lessen the appearance of fine lines and wrinkles.
If you do have oily skin, stay away from products that contain cocoa butter, mineral oils, paraffin, or petrolatum.
These will only lead to more clogged pores. Instead, opt for a light-weight moisturizer (like a gel-based formula) that contains hyaluronic acid.
Moisturizers that contain hyaluronic acid are a good choice for both oily and dry skin because they are superior at retaining moisture without clogging pores.
You won’t have to look very hard these days to find a moisturizer with hyaluronic acid, but a good place to start is with Neutrogena’s Hydro Boost Water Gel.
This product is great for all skin types because its lightweight formula will hydrate the skin without feeling greasy or clogging pores.
For a hydrating product that also has anti-aging properties, try Valice’s Collagen + Peptide Complex.
This powerful formula helps to smooth the appearance of expression lines, stimulate collagen production, and improve the skin’s overall complexion.
If you’re suffering from breakouts even after sticking with a simple routine of cleansing, exfoliating and moisturizing, then you might need to add some other active ingredients to the mix.
Many of the same products typically used for adolescent acne will work for adult acne.
Why?
Mature skin is different than teenage skin. It tends to be drier and more sensitive.
One standard, over-the-counter ingredient for the treatment of acne is benzoyl peroxide. This antibacterial ingredient targets the bacteria that causes acne and helps to unclog pores. It’s widely available and affordable.
Benzoyl peroxide is highly effective at treating mild to moderate acne, but it can be very drying to the skin. So, if you already have dry, sensitive skin, you may want to use benzoyl peroxide in moderation or avoid it altogether.
Looking for something proven to fight wrinkles and acne at the same time?
Try a retinoid.
Retinoids are another gold standard acne treatment for mature skin. These vitamin A derivatives come in different forms and have varying strengths. The strongest, tretinoin, is highly effective but also quite harsh. It is only available with a prescription.
Gentler forms available without a prescription include adapalene, retinol, and the even milder retinyl palmitate.
The great thing about reitnoids is that they are multitaskers. In addition to clearing blemishes, they are incredibly effective at combating the effects of aging.
How?
Retinoids increase collagen production to keep the skin smooth and firm. They can also reduce the appearance of pores, fade under-eye circles and acne scars, and improve the skin’s overall tone.
Yeah…wow.
In other words, retinol or another vitamin A derivative is an ideal ingredient for those who want to treat acne and the signs of aging at the same time.
It is important to note that retinoids can be very irritating to the skin, so it’s best to start slowly.
And, like any product, you’ll need to use it consistently for several months before your start to see a significant difference in your skin.
Keep in mind that if you think you need something ultra-strong like tretinoin, you’ll need to visit a dermatologist.
But for a very effective over-the-counter retinoid, try adapalene, sold under the brand name Differin.
While this product is designed to treat acne, it also stimulates collagen production. This means it will also help diminish wrinkles and improve overall skin texture.
Be forewarned that using adapalene can irritate the skin and may take several months to produce results, but it’s definitely worth the time if you want to clear your skin.
If, on the other hand, you only have mild acne and are looking for a product that will be gentle on your skin while also targeting the signs of aging, you should consider a traditional retinol.
There are literally hundreds of retinol creams and serums on the market, so you can find one that fits your needs and budget.
Our pick: Murad Retinol Youth Renewal Night Cream.
Murad is known for its line of acne treatment products, but it also carries several retinol products for anti-aging. Users love the night cream for its hydrating effect and for the fact that it is friendly to acne-prone skin.
Treating acne doesn’t end when blemishes are gone. Acne sufferers are often left with dark marks on their skin.
Known as post-inflammatory hyperpigmentation, these spots often fade over time.
However, there are several ingredients that have been shown to fade hyperpigmentation and brighten the skin’s overall tone.
Retinoids once again come in handy in this situation, just as long as you are careful not to inflame your skin even more with improper use.
Another, gentler ingredient that can fade dark spots is vitamin C.
Not only does it lighten hyperpigmentation (without effecting the surrounding skin), but it also inhibits the production of melanin in the skin.
Plus, vitamin C is an antioxidant, so it has a variety of other anti-inflammatory and anti-aging properties.
Want to know more about this safe and effective ingredient? Check out our article dedicated to vitamin C here: https://valiceskincare.com/benefits-of-vitamin-c-for-skin-care/
We also suggest you check out our C, E Ferulic + Brightening Complex. This formula contains vitamins C and E, plus ferulic acid (another antioxidant) and niacinamide.
Also known as vitamin B3, niacinamide can lessen the appearance of pores, brighten dull skin, and defend against environmental toxins.
Finally, azelaic acid is another ingredient that has been shown to lighten dark spots2. In fact, in its prescription form, azelaic acid is used to treat acne and rosacea.
More recently, however, it has been popping up in over-the-counter skin care products to help brighten the skin.
Paula’s Choice 10% Azelaic Acid Booster contains both azelaic acid and salicylic acid, so it’s a good choice for acne sufferers wanting to target blemishes and the dark spots they leave behind.
When you’re dealing with both acne and aging skin, it can be really frustrating to find products that address both of these concerns.
Fortunately, there are number of products and ingredients now on the market that are perfectly suited to people with mature skin and adult acne.
Now that you’ve got an idea of what to look for when it comes to the best anti-aging products for acne-prone skin, you can start building your own routine.
Having said that, be sure to start slowly when trying out new products, especially those that are more potent.
Some products may not interact with each other very well and could worsen acne or lead to irritated skin.
Our advice is to add one product at a time, see how your skin reacts, then gradually add new products to your routine if you need to.
Be patient, because some products can take several months to start revealing clearer, smoother, more youthful-looking skin
Oh, and one more thing:
Some of the ingredients mentioned can make your skin more sensitive to the sun, so be sure to wear a good sunscreen.
Thanks for checking out our guide on the best anti-aging products for acne-prone skin. Be sure to bookmark this page for future reference and sign up for Valice’s email list so you can receive 15% off your next order.
Article references:
1. https://www.youtube.com/watch?v=ONWUnQacc8g
2. https://practicaldermatology.com/articles/2013-mar/new-insights-into-azelaic-acid
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